{"product_id":"coussin-dequilibre","title":"Pilatea Balance Cushion","description":"\u003cp\u003e\u003cstrong\u003eTransform Your Pilates Practice with the Pilatea Balance Cushion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAre you looking to \u003cstrong\u003estrengthen your stability and improve your balance\u003c\/strong\u003e? A lack of proprioception and core control limits your progress in Pilates. Our balance cushion is the \u003cstrong\u003eideal solution for activating your deep muscles\u003c\/strong\u003e and developing better body awareness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThree essential exercises:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSingle Leg Balance\u003c\/strong\u003e – Strengthen your ankles and stabilizers by standing on the cushion with one leg raised. Perfect for improving proprioception.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBridge with Instability\u003c\/strong\u003e – Place your feet on the cushion in a bridge position to intensify glute and core engagement.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLateral Bends\u003c\/strong\u003e – Kneel on the cushion and perform lateral bends to tone obliques and strengthen lateral stability.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eDesigned for \u003cstrong\u003eall levels\u003c\/strong\u003e, this cushion easily integrates into your daily Pilates routine and helps you achieve visible results quickly.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Type: \u003c\/strong\u003eBalance Cushion\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaterials:\u003c\/strong\u003e EVA\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColors:\u003c\/strong\u003e Black,\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 29cm x 19cm x 1.5cm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Contents:\u003c\/strong\u003e 1 cushion \u003c\/p\u003e","brand":"Pilatea","offers":[{"title":"Default Title","offer_id":52985377816909,"sku":null,"price":15.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/7978\/8109\/files\/coussinpilatea.jpg?v=1779787930","url":"https:\/\/pilatea.com.co\/en\/products\/coussin-dequilibre","provider":"Pilatea","version":"1.0","type":"link"}