{"product_id":"rouleau-en-mousse-pilatea","title":"Pilatea Foam Roller","description":"\u003cp\u003e\u003cstrong\u003eTransform Your Fitness Routine with the Pilatea Foam Roller\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDo you suffer from \u003cstrong\u003emuscle tension\u003c\/strong\u003e and \u003cstrong\u003estiffness\u003c\/strong\u003e after your workouts? The foam roller is \u003cstrong\u003ethe ideal solution\u003c\/strong\u003e for self-massage and muscle recovery. Thanks to its ergonomic texture, it releases tension, improves blood circulation, and prepares your muscles for performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThree essential exercises:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCalf Massage\u003c\/strong\u003e – Sit down, place the roller under your calves, and roll slowly to relax this often-contracted area.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBack Release\u003c\/strong\u003e – Lie on your back, position the roller under your spine, and move gently to relieve back tension.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGlute Activation\u003c\/strong\u003e – Sitting on the roller, roll back and forth to activate and relax your gluteal muscles before or after your workout.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eIncorporate the Pilatea Foam Roller into your daily routine and \u003cstrong\u003erecover faster\u003c\/strong\u003e to perform better.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Foam Roller\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaterials:\u003c\/strong\u003e EVA\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColors:\u003c\/strong\u003e Black, Purple, Blue\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 26 cm × 8 cm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Contents:\u003c\/strong\u003e 1 Roller\u003c\/p\u003e","brand":"Pilatea","offers":[{"title":"Purple","offer_id":52985478283597,"sku":null,"price":16.0,"currency_code":"EUR","in_stock":true},{"title":"Blue","offer_id":52985478316365,"sku":null,"price":16.0,"currency_code":"EUR","in_stock":true},{"title":"Pink","offer_id":53064535802189,"sku":null,"price":16.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/7978\/8109\/files\/8f48535d-c2a5-4737-aa95-84489a91646f.png?v=1779787931","url":"https:\/\/pilatea.com.co\/en\/products\/rouleau-en-mousse-pilatea","provider":"Pilatea","version":"1.0","type":"link"}